Health & Physiotherapy Blog
Tips, advice, and insights from our physiotherapy experts.
Home Physiotherapy Guide
Searching for a physiotherapist near me at home in Delhi NCR? Know what to expect, how to verify credentials, pricing and same-day booking.
Online Physiotherapy
Consult a certified physiotherapist via video call from home. Same-day slots, personalised plan, ₹399 per session.
Foot Pain
Suffering from morning heel pain? Learn causes, exercises, and how home physiotherapy helps.
Neurological Rehabilitation
How home physiotherapy for Parkinson's Disease supports movement and balance.
Sciatica & Slip Disc
Home-based slip disc and sciatica physiotherapy with pain relief exercises.
Shoulder Pain
Frozen shoulder ka ghar par ilaj — stage-wise complete guide.
Post-Surgery Recovery
Everything you need to know about post-operative physiotherapy at home after knee replacement or ACL surgery.
Back & Neck Pain
Complete guide for young professionals — causes, prevention tips and physiotherapy ke fayde.